Remove Constriction Feel Love
The secret to love lies in not being constricted in any way. Love is our natural state.
Why then do people remain constricted?
Most are unwilling to release their constrictions because it requires a release of the person that their mind tells them they are. They are afraid of losing their identity. This identity is illusion and is created by the lower mind.
For those who are willing to move towards reconnection with their higher self, courage must be demonstrated in every moment. Courage is the first positive emotion on Dr Hawkin's scale of consciousness. Courage is not a lack of fear, courage is feeling the fear and doing it anyway. The act of courage calls forth that deeper part of ourselves that supports and sustains us. Courage comes from the heart.
Constriction comes when we are focused in on the illusion, when we don't see the bigger picture. Look up at the universe, the moon, sun, planets and the stars. That space between them and you is filled with energy from those heavenly bodies which affects you. You are a microcosm of the macrocosm, your cells need that energy/light to function optimally. This light comes from the ebb and flow of moon/sun 24hr cycles, from seasonal cycles and important planetary alignments such as the equinoxes. Without correct metabolism and cleansing of our cells dehydration and acidosis turn up. This is followed by disease. This lack of awareness, this shutting down of our systems happens because we are exposed to the mass conditioning programs of this planet from birth to death.
By tuning into our bodies we feel constriction. We feel it every time we become disconnected from higher states such as inspiration, joy and enthusiasm. If we don't relax and reconnect, our bodies become tighter and our lives increasingly consist of the mundane with denial and distraction to "keep us going." We can however move into courage and sit with our fears and worries. If we do this we allow the light of our consciousness to expose any shadow parts of self. If there is any constriction it is there for a purpose and that is to unwind. Since constriction is felt in the body it can be felt in myofascial tissue which unwinds as we become more present, freeing up parts of the body that are tight. As our body unwinds chi or qi begins to flow unimpeded. As chi begins to flow without constriction this is always registered as "ah ha" moments and an increase in consciousness.
Constriction can be felt in most areas of life. It can be felt in our communities where bureaucracy and red tape hold us back, where passports and identification papers must be shown and where fences and walls keep us out or separated from others. It can be felt in our relationships where we cling to people and use them as "ballast" instead of allowing the natural flow of love. We do the same with money which gives us a false sense of "security". We arrived on this planet naked and we shall leave with nothing. The security you pursue through money accumulation is a fear of death and if not contemplated and transmuted takes you further into illusion. Indeed the very preoccupation with survival keeps us away from who we are.
Fear creates a biofeedback system that ensures its survival. Fear is afraid of itself, which ensures that it never accepts itself, and guarantees its place in our lives. Fear is a vast constricting pressure choking the life out of everyone and yet ultimately it's nothing more than illusion. However the fear associated with sudden adverse situations such as physical attack is natural and part of our fight or flight response.
Ignorance is also constriction. There has been a deliberate tendency for people to be ignorant. Ignorance is not bliss but another constriction which closes down the higher faculties. Ignorance is misery and the collective misery has been suppressed by distraction. We display ignorance when we are too serious about our lives. We do not trust life but try to take control of the events that happen to us. We have a fantastic opportunity to remove constriction in our lives courtesy of the photon belt and set ourselves free so we can love again.
Anger is another constriction. People who remain angry are unwilling to own their stuff. They are not willing to take responsibility. They project their fears out into the world.
The Antidote to Constriction
By allowing the fear we are experiencing to rise up in ourselves we are owning the very sacred wound of separation which can then be changed. As we allow ourself to feel it and accept it, it begins to transmute into a higher energy. The momentum of our life moves towards love. We are resolving polarity/duality thinking and allowing more energy into our system. We begin to feel more optimistic and joyful. As we regularly feel acceptance in our lives and work through the various vibrational layers as with any emotion, the more we move into our natural state of love. As we move more into acceptance and love the more we unwind and the more we open our hearts to human pain. As we do this we provide a huge service to mankind. Instead of being the problem we become the solution. Eventually we will make a permanent leap in consciousness whereby we have transmuted all our fear and it is no longer possible to "go back" into the lower vibrational dimensions.
It is our true natures that we all seek. It lies within our shadows and it is only by allowing ourselves to feel those shadows and accepting them that we will find it. Every situation and person we meet is a mirror or catalyst in helping our transformation. Accept all our suffering and don't resist it because as energetic beings it is only in accepting everything that we can truly feel our hearts open. It is only when the heart is fully open that we can transform ourselves. All spiritual paths are in fact an urge to stop suffering. Ironically it is our non acceptance of suffering that makes us seek in the first place. This very seeking is based on the urge to avoid the sacred wound of separation. It is only when we eventually get to acceptance and complete surrender to our helplessness that resistance to the wound falls away and our consciousness takes a huge leap. Our permanent state becomes love and we remove a huge genetic constriction from humanity. We have helped to raise the vibration of this planet immensely.